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Showing: 11 - 20 of 41 RESULTS
acupuncture has lasting effects on menopause symptomsHealth News and Tips

ACUPUNCTURE HAS LASTING EFFECTS ON MENOPAUSAL SYMPTOMS

Reinforcement Creates Long-Term Effects Research reported in the Menopause journal concludes that a series of acupuncture treatments has positive effects on menopausal symptoms and quality of life that last at least …

Is the quantified self always a good idea?Health News and Tips

IS THE “QUANTIFIED SELF” ALWAYS A GOOD IDEA?

Who knows better – you or your Fitbit?   Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help motivate you …

curing chronic pain with acupunctureHealth News and Tips

ACUPUNCTURE HAS LASTING EFFECTS ON CHRONIC PAIN

A recent Journal of Chronic Pain article concludes that “acupuncture has significant and long-lasting effects on chronic musculoskeletal, headache, and osteoarthritis pain” that “cannot be explained by placebo effect.” Here …

Delicious Gut Healing Apple StewHealth News and Tips

DELICIOUS GUT HEALING APPLE STEW

From nutrition expert Dr. Tom O’Bryan – may be why the “Apple a Day” advice makes sense!   From Tom O’Bryan, DC — Research says that apples increase the level of alkaline phosphatase in the intestines …

Learn How To Be An Excellent WorrierHealth News and Tips

LEARN HOW TO BE AN EXCELLENT WORRIER!

Worrying Well Workshop: September 28 – 30, 2018Registration is Open! I’ll be doing another workshop at the beautiful, relaxing, inspiring 1440 Multiversity campus in Santa Cruz in September. Great place, …

What is Integrative Medicine?Health News and Tips

WHAT IS INTEGRATIVE MEDICINE?

My friend and colleague, Andrew Weil, MD, who helped establish Integrative Medicine as a medical field, identifies these core characteristics of Integrative Medicine: A partnership between the patient and the …

Join Dr. Martin Rossman for The Healing Mind on PBSHealth News and Tips

JOIN ME AT 1440 MULTIVERSITY IN SEPTEMBER

Put an End To Worry: September 28 – 30, 2018 Registration is Open! Please join me at my second event  at the beautiful, relaxing, inspiring 1440 Multiversity campus in Santa …

Non Opioid Pain Relief with AcupunctureHealth News and Tips

NON-OPIOID PAIN RELIEF

I had the pleasure of sitting down with KQED’s Greg Sherwood this month to discuss non-drug alternative therapies for pain relief. There will be several more showings of this special. …

Tinnitus and AcupunctureHealth News and Tips

RINGING IN YOUR EARS?

Two New Strategies for Tinnitus Tinnitus (ringing in the ears) is a very common and frustrating symptom – it’s distracting, interferes with sleep, makes hearing difficult, and there’s no good treatment …